Beyond Resolutions: Cultivating Sustainable Change through Life Design (Part IV of IV)
Welcome to the last segment of our "Beyond Resolutions" series. In the previous posts, we explored the groundwork of mindful living,...
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Redfish Counseling
Jan 152 min read
Beyond Resolutions: Building Bridges to Sustainable Habits (Part III of IV)
At this point in our series on making lasting changes, it's time to talk about the secret sauce: transforming your concrete, goal-focused...
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Redfish Counseling
Jan 83 min read
Beyond Resolutions: Setting Goals You Can Stick To (Part II of IV)
In the first part of this series on making changes that last, we looked at how mindful observation of the present, combined with...
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Redfish Counseling
Jan 13 min read
Beyond Resolutions: Mindful Living and Consistency (Part I of IV)
It's that time of year again (you know, the beginning of it)! That time of year when many of us imagine an upcoming 365 days that will be...
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Redfish Counseling
Dec 8, 20221 min read
2022 Winter Newsletter & RFC Practice Updates
Read our December 2022 newsletter for info about new team members, practice updates, tips for the holidays, and ways to share feedback!
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Redfish Counseling
Jun 22, 20211 min read
Practice Updates -- 6/22/21
See the newsletter below for the latest info from RFC! : ) Have questions about anything you see? Contact your therapy provider or our...
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Redfish Counseling
Dec 15, 20200 min read
Big News (Part II)! -- WE ARE GETTING A NEW NAME!
We are excited to announce that Salem Counseling Center will now be operating under the name Redfish Counseling!
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